Yoga

A yoga workshop is not only enjoyable and relaxing to practice. But it can also be a very inspiring and binding activity to do together with your colleagues or friends. A yoga workshop can be practiced at various locations in the Netherlands, of course also at your desired location.

You will do different yoga exercises, explained by a professional instructor. You soon feel results; muscles feel stronger, breathing is smoother and you feel relaxed. Especially when the session takes place in the fresh air on the beach. You will notice that you get more energy.

No experience is needed. Everyone – regardless of age or flexibility – can participate at his/her own level

* This is also a good energizer to start your day or during a long meeting as a break.